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Circuit class crushers

February 6, 2015


14 Members crushing their limits today at Cardio-tone! Heres they celebrate  “halfway done” with planks!

Here’s our workout:
Hang pull with kettlebells
Walking lunges with dumbell
Push ups
Good mornings with dumbell
Pull ups
Flutter twists
Atomic squats
Mountain climbers
45 seconds each
30 min total


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